Valerian Root Tea Recipe
Valerian root tea recipe is used to create a wonderful herbal tea that can help with a variety of ailments and conditions.
It is a very popular herbal tea and can be used in other herbal tea mixes as well. Valerian root is a powerful herb though - and you need to use caution when 'mixing' with any other herb. If you are ever in doubt, consult a herbalist or even your local pharmacist and they can advise of adverse herbal concoction recipes that you may be considering. Valerian root is a great insomnia remedy, and has sedative qualities bringing on sleepiness. Not advised to drink during daytime hours or for pregnant women.
We are providing a basic Valerian Root Herbal Tea recipe, which is quite safe.
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