Optional: A Few Cloves or Dash of Nutmeg
Directions for Tea:
Peel the ginger root and slice it into thin diagonal slices. Bring the fresh cold water to a boil in a saucepan. Do not ever use aluminium saucepans! Once it is boiling, add the ginger slices. Cover the pot, this is very important, and reduce to a simmer for 15-20 minutes. Strain the tea. Add honey and lemon to taste.
Ginger contains thermogenic properties, so persons with a cold, the flu or those with a chill will benefit. It is also rich in antioxidants.
Make a pot today, and enjoy the healing properties of Ginger.
For more information on
The Health Benefits of Ginger
visit our page. There are many healing properties of this potent herb.
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