Side Effects of Yerba Mate


There are some side effects of Yerba Mate that all Mate drinkers should be aware of.

While Yerba Mate is considered a safe herbal tea, there are certain things that you should watch for or be aware of when drinking the tea.

Yerba Mate Side Effects

First and foremost, Yerba Mate is generally a safe herbal tea to drink. Below is a list of some things you should be aware of.

  • Yerba Mate can increase heart rate
  • Caffeine sensitive people should drink it with caution
  • It can affect prescription medication, check with your doctor
  • Those prone to certain oral cancers should not drink Yerba Mate
  • Can cause naseau in some people
  • Caffeine sensitive persons can get a headache
  • Some people become irritable when drinking Mate
  • Some people have increased bowel movements
  • Notify your medical doctor if you have stomach pain

If you seem to have any side effect from drinking Yerba Mate, it may also be an allergic reaction. Most people do not react negatively to the tea.

If you suspect that you are having a reaction to the tea, contact your doctor or health practioner right away.


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