Senna Herb - Herbal Tea

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Senna Herb

Senna is a large genus of flowering plant found through out the tropics and a few temperate regions. Senna is often used for its ornamental value in landscaping and the flowers are usually yellow but some species bear other colors.

Senna is used quite regularly and widely in medicine and today is a main ingredient in commercial stool softeners and some diet aids. The overuse of Senna has become a dangerous dieting agent as well as an over used laxative and caution should be made. Topically Senna is being used in cosmetics and hair care and this poses no threat.

Senna Diet Tea

Diet Herbal Tea Recipe

Senna tea is prepared by steeping ¼ teaspoon crushed herb in 8 ounces of hot water for 10 minutes. The tea can also be prepared by using cold water and allowing the Senna to sit in the water for 12 hours; this produces a milder tea and lessens the chances of stomach cramps.

Senna Uses & Herbal Remedies

Senna Tea Benefits

Senna tea is useful for constipation and will act as a stool softener to make bowel movements easier to achieve.

Senna has been used to curb the appetite in diet teas and move the food through the intestines before all the calories are absorbed by the body.

Senna has been used as a hair treatment, much like Henna without the coloring affect.

Senna Cautions & Dangers

Senna should not be used for more that 7 days at a time without consulting your health care provider.

Senna is discouraged during pregnancy.

Senna should not be used by persons with Crone’s disease, Diverticular disease and other similar diseases.

Senna is not a daily or causal supplement and excessive use can cause liver damage.

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