Peppermint Chamomile Tea Recipe

I hope you enjoy this Peppermint Chamomile Tea Recipe as much as I do!

It is a soothing blend of these two herbs which each have different properties. Peppermint is known for its abilities to sooth an upset stomach and is a great digestive aid! Chamomile is a great nerve calmer and sleepy time tea. It has a sedative effect.

• 1 Tablespoon Chamomile - Flowers
• 1 Tablespoon Peppermint - Leaves

Bring 2 cups cold fresh water to a boil on the stove in a kettle or pot. A pot with a tight fitting lid it best. If using a pot, do not use aluminium. Once the water has reached a boil in the pot, remove from heat and place chamomile and peppermint into the pot and place the lid tightly over so no steam escapes.

Let the pot sit for and the herbs steep for at least 5 minutes. Strain and drink.

This tea is sure to take the edge off and soothe those nerves at the end of a stressful day.

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