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Peppermint Chamomile Tea Recipe

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I hope you enjoy this Peppermint Chamomile Tea Recipe as much as I do!

It is a soothing blend of these two herbs which each have different properties. Peppermint is known for its abilities to sooth an upset stomach and is a great digestive aid! Chamomile is a great nerve calmer and sleepy time tea. It has a sedative effect.

Chamomile Tea

The recipe for this tea is simple and as follows:

Peppermint Chamomile Tea

  • 1 Tablespoon Chamomile - Flowers
  • 1 Tablespoon Peppermint - Leaves

Bring 2 cups cold fresh water to a boil on the stove in a kettle or pot. A pot with a tight fitting lid it best. If using a pot, do not use aluminium. Once the water has reached a boil in the pot, remove from heat and place chamomile and peppermint into the pot and place the lid tightly over so no steam escapes.

Let the pot sit for and the herbs steep for at least 5 minutes. Strain and drink.

This tea is sure to take the edge off and soothe those nerves at the end of a stressful day.

Peppermint Tea

Get Your Complete Herbal-Tea Recipe Book Just $9.95
This e-book is highly recommended if you are serious about herbal tea for your overall health and well being. There are over 80 recipes not listed below to help with all kinds of ailments, sickness and disease.

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Disclaimer: Tea is not FDA tested and has not been approved by the FDA as
treatment or cure to any health problem or illness, including cancer. Although there
is much research to show the benefits of tea, it can't be said to be a medical fact.
Always consult your doctor or health practitioner before putting any type of herb
in your body.
Copyright 2007-2011

SBI
SBI!

 

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