One of the very best teas for detox is milk thistle tea. This detox tea is known for cleansing and detoxifying the liver.
This article is about milk thistle benefits, where to buy milk thistle, milk thistle side effects and other milk thistle related information.
Milk Thistle Herb
Milk thistle is part of the sunflower family and is native to the mediterannian region and warmer climates. The milk thistle plant can grow 4 to 10 feet in height and can be found growing in dry sunny areas. It grows in many regions of the world with a warm climate. The leaves look like large dandelion leaves and it is milk thistle seeds that contain the nutrient silymarin.
Milk Thistle - Silymarin Benefits
The milk thistle seed contains silymarin. Silymarin is an anti oxidant, anti inflammatory, and can promote the regeneration of liver tissue. It is an amazing detox tea, and one of the most regarded herbs for rejuvinating a damaged liver.
Here are some of the conditions that milk thistle can help with:
Milk Thistle relieves the symptoms of hepatitis
Milk Thistle relieves the symptoms of cirrhosis
Milk Thislte relieves flammatory liver conditions
Milk Thistle can detoxify the liver
Milk thistle is widely used to detos the liver from drug use, alcohol, and toxins. It is very effective and maitains good liver health.
Other uses for Milk Thistle
Milk thistle herb has also been known to increase breast milk in nursing mothers and has shown promise for those men with prostate cancer.
Milk Thistle Tea Recipe
To make your own milk thistle herbal tea is quite easy. Here are the basic instructions:
2 droppers full of milk thistle extract
8 Ounces of boiling water
Where to Buy Milk Thistle
We have a couple of commercial milk thistle herbal teas for you to try. They are all good quality.
Alvita is a trusted name in herbal teas made commercially. You can also buy milk thistle extract and make your own milk thistle herbal tea using the recipe above.
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