Mallow Herb - Herbal Tea

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Mallow Herb

Mallow is a large family of flowering plants that can be found mostly in tropical regions. It is thought that over 1000 species has been found in the Mallow family and the entire plant of the species is beneficial.

Commonly when referring to Mallow people are referring to the species Marsh Mallow which grows in damp meadows, marshes and by the sea.

Mallow is used as a food source, a fiber similar to hemp and medicinally. Mallow root was once made into the confection we enjoy now and call Marshmallow. Ironically, today the confection that shares the name no longer contains the herb. Mallow derives its name from the Greek word for ‘to soften’ and refers to the ability of Mallow to sooth mucus membranes, skin and digestive system.

Mallow Tea

Herbal Tea Recipe

Mallow tea is prepared by steeping 2 – 4 teaspoons dried herb in 8 ounces of boiling water for 10 minutes.

Mallow Uses & Herbal Remedies

Mallow Tea Benefits

Mallow tea can be used to treat sore throats and dry coughs and conditions afflicting the respiratory tract.

Mallow tea has been used to treat stomach irritations and gastric ulcers and ease the entire digestive system.

Mallow root can be eaten as a vegetable and the leaves can be added to a salad.

It is believed that placing a vase of Mallow in the windowsill will call your straying lover back to you.

Mallow Cautions

Mallow is considered a safe herb.

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