Liquid Kava Kava
Liquid Kava Kava or Kava extract is a liquefied concentrated form of Kava Kava.
Kava is actually derived from the root of the Kava plant and due to the time (and mess!) involved in making Kava tea from the root, liquid kava is becoming more popular.
You can purchase the liquid form online or from a local health food store. We recommend E-Vitamins online as they offer Kava extract at a 20% discount and it is a reliable source.
Liquid Kava or Kava extract is usually made into kava tea by following the directions on the label. I have seen these instructions vary from adding a couple of drops to many drops so please carefully read the dosage instructions. It is not advisable to use Kava Kava on a daily basis for extended periods of time.
Refer to Kava Kava Side Effects for more information.
. This is an effective and quick way to get your Kava Kava when needed. Simply add a drop or two to your tea and there you have it. It is often used to unwind at the end of a stressful day or to assist in sleep for those suffering from insomnia or light sleepers.
Kava Kava Capsules
If you are not able to purchase the kava extract you can ingest Kava by way of a
Kava Supplement or Kava Capsule
. E-Vitamins has these available online as well. Again it is important to follow the directions on the packaging. Different capsules and supplements have different potency and doseage instructions.
You should always contact your medical provider or holistic healter if you are unsure or need advice on safety and doseage instructions.
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