Kava Kava for Anxiety
While Kava can not be mixed with presciption drugs, it is an effective alternative in the treatment of mild depression and anxiety.
Kava can be consumed in a variety of forms. Kava supplements, and Kava extract have become popular ways of introducing the herb into the body over the last 10 years. However, Kava tea is the traditional method of consumption for the treatment of anxiety and depression.
Kava Kava has been proven to reduce the feelings associated with anxiety. Certain kavalactones in the herb have a calming effect on the mind and bring an over all sense of well being.
Many people have eliminated anxiety from their lives without the use of prescription drugs and pharmaceuticals by introducing Kava to their diet.
If you are an anxiety sufferer, you know what a tremendous result this is! It is important to note that you should not mix Kava with prescription drugs or medication that can effect the liver such as tylenol or asperin and that your medical doctor or advisor should be aware that you have chosen Kava as a method of anxiety reduction and elimination.
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