Comments for How to make herbal tea from dried spearmint and peppermint leaves

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May 31, 2012
Peppermint Tea & Capsules NEW
by: Bediveare

I have just started taking Peppermint Tea and a Peppermint Capsule in the evenings and I have experienced loose bowel movements and wondered if this was normal at first.
I must say I feel very fresh and invigorating and have less digestive problems.
I have Peppermint in my garden and I am going to make my own, how many leaves do you suggest I use to keep for a days daily use eg: 2 or 3 cups per day ??

Your website is full of exciting herbal properties I just love it !!!


Oct 25, 2009
Peppermint Tea - Different Types of Peppermint
by: Teya - Admin

Wow, sounds like you have some excellent peppermint to experiment with!

How exciting - making peppermint tea is really easy, and our basic recipe can be found here:

Peppermint Tea Recipe & Herb Information.

You can blend the peppermint varieties with any type of tea - like you suggested green tea would be nice, as would white tea. You can try different types of any type of tea with your peppermint.

Here is what I sugges - for making tea, typically 1 teaspoon of tea per 8 ounces of water - this is herbs and true tea - so add half and half to give it a try.

Hope this helps and I am sure you will create some great peppermint tea recipes!

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