Comments for hot tea vs iced tea

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May 17, 2009
Benfits of hot tea versus iced tea
by: Teya

Iced tea is actually hot tea that has been cooled and is served over ice.

So the benefits are the same as if you drank they tea 'hot'. However just like hot tea, iced tea should be drank 'fresh'.

It doesn't really keep well and you loose the nutrients the longer it sits.

Hope this helps,

All about herbal teas

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