Hops Tonic

Hops tonic or tea can be made to assist people who have insomnia or to relieve stress.

It is an old herbal remedy that has been used for centuries and is worth a try if you are suffering and have not had success with other herbal remedies.

Herbs react differently with each of us, so a remedy that works for one person, may not work for another.

Hops (Humulus Lupulus)

Hops is actually a twining perennial vine that is native to Europe and cultivated through out North America. It is the cones produced by the vine that are medicinal and also used in the brewing of beer.

It is an easy to grow perennial and quite attractive in the garden. It has a unique odour that you will either like or dislike.

Hops Herbal Properties

As a herbal, hops has some interesting qualities. They are known for their sedative and hypnotic action. When used as a sedative to induce sleep, Hops removes restlessness and may reduce pain. Externally it has proven beneficial as an application for bruises, skin irritaions and itching.

Hops Tea or Tonic

To prepare a tonic or tea as a sleeping aid or sedative take one teaspoonful of the flowers produced by the vine prior to setting the cone and cut them small to one cup of boiled water.

Sip the tea prior to bed and you may enjoy a restful nights sleep.

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