Herbs for High Blood Pressure & Hypertension
High Blood Pressure Tea
It is most common to lower blood pressure through drugs, but it can be equally effective to lower your blood pressure through changes to your diet, more exercise, and including certain herbs in your diet.
Interestingly, high blood pressure is the result of hypertension and hypertension is associated with the “Western Diet”. High blood pressure and hypertension are only found in developed countries.
The herbs discussed here are the most common for treating high blood pressure. These herbs can be incorporated into your diet by a herbal tea or tonic.
Caution: High Blood Pressure and Hypertension should be treated by your medical care practioner.
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