"Herbs for every day drinking" - Herbal Tea
I was wondering what the best herbal teas were for drinking daily? I am a vegetarian, and was looking to find some herbs rich in vitamins and antioxidants, also help with blood circulation or something high in iron. I've heard mixed reviews on drinking the leaves of the ginkgo plant due to being high in alkylphenols, but i love its effects. Any help?
Some of the herbal teas you might consider are the fruit teas. Pomegranate is lovely and high in anti oxidants - so is goji berry tea. Both delicious and very good for you.
The true herbal teas are a little more difficult to find the protein in - fruit teas are your best be if you are looking for the iron and antioxidant qualities.
Hope this helps,
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