Herbal Remedies for IBS
There are herbal remedies for IBS that you can try as an alternative to prescription drugs. IBS (Irritable Bowel Syndrome) affects 1 out of every 8 people, and most of them suffer in silence. All of these herbs (or most) can be made into an IBS herbal tea.
Bloating, gas, and stomach pains and discomfort can all be eased with herbal ingredients made into a nice herbal tea.
Ever wonder why peppermint is often offered after a meal at a restaurant? Even though it is usually in the form of a candy or mint, peppermint is an amazing digestive aid.
A cup of Peppermint Tea can ease away most IBS symptoms!
There are other herbs that can help as well:
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