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Comments for Herbal Tea for Increased Energy?

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Aug 19, 2010
Ginseng Tea For Mental Alertness
by: Kezia Sze

I have several recipes for increased energy in my ebook 'Ultimate Herbal Tea and Drink Recipes'. One of them is the American ginseng + Chinese wolfberry + chysanthemum tea.



Why don't you try some ginseng tea?

Mar 15, 2010
The best cure for midday sleepiness
by: Anonymous

I find that the best cure for midday sleepiness is a good nap.
Siesta
Maybe you could lay your head down in a dark room, or if not possible, put earplugs in your ears lay your head down on a desk, and take a nap that is fully engrossing, for up to 45 minutes.

Caffeine takes up to 30 minutes to have effect on sleepiness.

Also, a short walk outside, like 10 minutes, can rejuvenate.

If you can't do any of those things at work at 2 pm, I suggest just putting in earplugs for a bit. Blocking out one stimulation may be enough for you to restore yourself.


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