High Blood Pressure Tea
Hawthorn tea (or hawthorne tea) is one of the easiest ways to naturally and safely lower your blood pressure.
Hawthorne tea is known as a high blood pressure tea.
The hawthorn plant is native to several areas of Europe and North America. It is often used to make hedges and the hawthorn produces a little white flower followed by red berries in a cluster. It is a shrub and easily shaped.
To make the tea, you can use either the hawthorn leaves or hawthorn berries. We have a great recipe for using either below.
Here is what you will need.
- 1 teaspoon crushed hawthorn berries, or
- 1 teaspoons crushed hawthorn leaf and flower
- 8 Ounces boiling wataer
Steep the hawthorne for 15-20 minutes, strain. You can reheat the hawthorne tea and sweeten with honey and add a little lemon if you like.
You can also add the tea to other herbal teas to make your own blend, and create a unique tasting herbal tea.
We recommend Mountain Rose Herbs
for all our herbal tea ingredients including hawthorn berries. The offer certified organic hawthorne berries for use in making herbal tea. Follow the banner below to visit their site.
Hawthorn & Heart Health
Hawthorn herb is known to support overall heart health. Here are some of the benefits to the heart from taking hawthorn berries or leaves.
- Lowers High Blood Pressure
- Increases Low Blood Pressure
- Reduce Cholesterol
- Prevent Cholesterol Build Up
- Normalizes Heart Beat
- Improves Blood Circulation to the Heart Muscle
- Hawthorn is a Mild Sedative
- Hawthorn is an Anti Spasmodic
All of these benefits of hawthorne make it an overall excellent heart tonic or herbal tea.
It is also used to treat depression and anxiety. Although hawthorn can not repair a diseased heart, it can provide relief by increasing blood flow, and actually allowing the heart to work more efficiently, relieving alot of the associated problems with heart disease.
Contact your physician or herbalist before using Hawthorn for improved heart health.
Lowering Blood Pressure Naturally
We came across this resource for Lowering Blood Pressure
and it is a great report. If you are suffering from high blood pressure, you are well aware of the dangers.
This report can help you to naturally reduce your blood pressure and gain control. Lots of our readers have reported back excellent results in just 2-3 weeks after implimenting a few of the strategies. You can get the High Blood Pressure Remedy Report by clicking here.
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