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Known primarily as a herb, you can also make a nice gotu kola tea and get all the health benefits associated with Gotu Kola.
This article discusses the benifts of gotu kola, gotu kola warnings, gotu kola facts, a gotu kola herbal tea recipe and where to buy gotu kola. Gotu Kola has lots of beneficial properties.
Gotu Kola Benefits
Gotu Kola has been used in herbal medicine and holistic healing for 100's of years. In India, gotu kola is highly regarded and known as a spiritual herb. It is regarded as one of the most important rejuvenative herbs in Ayurvedic Medicine. Here are some of the benefits of gotu kola:
Gotu Kola is used to prevent premature aging
Gotu Kola strengthens the adrenal glands
Gotu Kola purifies the blood
Gotu Kola is increases libido and sex drive
Gotu Kola is a brain tonic
Gotu Kola enhances memory
Gotu Kola is used to treat stress
Gotu Kola is used to treat depression
Gotu Kola can improve reflexes
Gotu Kola Warnings
There are some warnings and cautions associated with Gotu Kola. Do not ingest gotu kola if you are pregnant or breast feeding. Gotu kola may cause miscarriage if taken internally or used externally. It can also raise cholesterol and blood surgar levels so people with hight cholesterol and diabetes should not take gotu kola in any form.
There is no clinical information on gotu kola and children and it should not be given to either infants or children.
Gotu Kola Tea Recipe
You can get the benefits of gotu kola by drinking a herbal tea made from the herb. Here is the general recipe for Gotu Kola Herbal Tea.
1 Teaspoon Gotu Kola
8 ounces boiling water
Steep the gotu kola for 5-10 minutes, strain and serve the tea hot.
Buy Gotu Kola
We recommend Mountain Rose Herbs for all your herbal tea ingredients. They offer certified organic herbs, including Gotu Kola in a variety of sizes and up to a 40% discount if you order in bulk. To visit their site, follow the banner below or by visiting our Tea Herbs section of this site.
Our herbs are the freshest and organic and wildharvested. Save up to 60% when you buy wholesale!
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