Fenugreek Herb is useful in increasing breastmilk supply, decreasing cholesterol, and as a diet aid to reduce appetite. Fenugreek Tea is a herbal remedy and often used in holistic medicine. Fenugreek can also naturally increase breast size. You can experience breast augmentation without surgery by drinking fenugreek tea or taking fenugreek supplements!
There are slso the health benefits of fenugreek to be considered and some side effects of fenugreek you should be aware of.
Fenugreek as a Herb
Benefits of Fenugreek
What is Fenugreek
I often get emails asking - what is fenugreek? Here is some info about this unique herb and plant.
Native to the eastern shores of the Mediterranean Fenugreek is used for culinary and medicinal purposes. Fenugreek can now be found in many areas around the world growing and the seeds are used for many purposes.
Fenugreek seeds are often used in imitation maple syrups where they provide the maple syrup smell and taste. Fenugreek has a component in it that stimulates the body to sweat and thus when Fenugreek is used as a supplement by lactating women to increase breast milk supply the mother as well as the infant often smells like maple syrup themselves. When Fenugreek is used to increase milk supply; once the supply is built Fenugreek can be discontinued without decreasing the milk supply.
Herbal Tea Recipe
Fenugreek is available in tea, seed, tincture and pill or supplement form. Fenugreek tea is weaker and less effective in increasing breast milk supply, and often supplements are used for this. Drinking the tea, can stimulate breast tissue growth.
Fenugreek tea can be prepared by steeping 1 teaspoon of Fenugreek seed in 8 ounces of water for 15 minutes. You may want to mash the seed a bit to get the nutrients easily released into the tea. A mortar and pestle is great for this task.
Fenugreek Herb Uses & Herbal Remedies
Fenugreek Tea Benefits
Benefits of Fenugreek include a decrease blood sugar levels and cholesterol levels.
Fenugreek often can decrease the appetite and drinking Fenugreek tea before meals has often been an effective diet aid.
Fenugreek benefits are of special interst to women. It can help with your breast health, and is also a major ingredient in herbal natural breast enlargement products. Drinking fenugreek tea is known to increase your breast size over time. It actually assists in building natural breast tissue, so it has lasting results.
Fenugreek has been said to be beneficial in starting labor and easing with the laboring process.
Fenugreek tea can be used to increase the milk supply of breastfeeding mothers.
Natural Breast Enlargement
Fenugreek along with other key herbs has been used to naturally increase breast size. You can actually increase your bust by 1-3 sizes using a herbal formula. You can read more about the natrual breast enlargement techniques using fenugreek here. Hops, and fennel are also herbs used to increase breast size. You can read about making tea from both these herbs in our Herbal Tea List.
Fenugreek Side Effects
There are side effects of fenugreek that you need to be aware of.
Fenugreek is in the same family as peanuts and chickpeas and therefore, the allergic reactions will often be the same. You just never know if you should be concerned about an allergy or other side effect of fenugreek or any other herb.
People who are hypoglycemic should take caution when using Fenugreek as it may lower blood sugar levels.
High doses of Fenugreek should be avoided during pregnancy.
Getting certified organic herbs is very important when blending or infusing any type of herbal tea. Our preferred supplier is Mountain Rose Herbs, they have excellent product. Available in many sizes from small packets to herbs in bulk. Follow the banner to visit their site.
You can also buy Fenugreek in a variety of other forms, here is a variety of different fenugreek products on the market.
I hope this article about fenugreek answered some of your questions - like What is Fenugreek and are there fenugreek side effects I should know about. Please use all herbs with caution and if you have any concerns, always consult your doctor. Fenugreek herb is and can be beneficial to us, but always use caution when trying anything new.
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