Chinese Diet Tea

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Chinese Diet Tea is not a new concept even though you hear about chinese slimming teas in the news, on tv, and in magazines.
The chinese culture has been well aware of the weight loss attributes of tea for centuries. Green tea diets have become all the rage as of late, but black teas and oolong tea (green and black tea) also help to slim you down and increase the weight loss. Adagio Teas is one of our suppliers for diet and weight loss teas like wu yi, wu long, and oolong.

Chinese Tea for Weight Loss

Here is how tea and weight loss works, first the tea speeds up your metabolism and this helps your body to burn fat and lose weight.

The tea also helps to regulate your digestive system and allows you to feel full, and helps you to digest your food. So you get a double effect. You feel full, and the smaller portion of food you did eat is easily digested.

So, here is what you do to take advantage. First, buy a quality oolong tea and then follow the directions below. Oolong tea is one of the very best diet teas.

Diet Tea Instructions

Drink at least 3 cups of tea a day. No milk, no sugar. If you can manage 6 cups a day of diet tea, even better. Do not drink the tea too late at night as it does contain caffeine.

I have had the best results when I drink a cup of tea before a meal and then after the meal. It really is quite amazing. For a complet Guide to Diet Tea - vist our Tea Books section where you can pick up the Guide to the Green Tea Diet.

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