Thanks for the question regarding the best teas for anxiety and panick attacks.
You will want to steer away from all teas containing caffeine. This is your black teas, green teas and white teas.
For anxiety and panick attacks there are several herbal teas, and herbal tea blends that can help.
Kava Kava is also a type of 'tea' that is used to treat both of these conditions. For more information on the benefits of Kava Kava check our Kava Herbal Remedies page.
We also have a page that deals with herbs that can be made into a herbal tea or tonic that are specifically used to treat anxiety and panic.
