Benefits of Chamomile Tea
There are two main types of chamomile, Roman and German, and while they may look a little different growing in your herb garde, they have very similar holistic properties and health benefits.
Here are some of the benefits of drinking chamomile tea:
Learning how to make a true chamomile tea is quite easy, and it can be infused with other herbs and teas for a chamomile blended tea. Here are the basics:
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