Do You Know What The Benefits Of Green Tea Extract Do For You?
The benefits of liquid green tea extract will make your head spin! Tea extract contains concentrated amounts of all the good stuff found in green tea.
Green tea in capsule form is mostly for people who don't enjoy the taste of green tea, but are interested in making better choices as to what they are putting into their body.
It can also be used just for "one of those days" (*cough*, everyday) when you got up too late and are running out the door in a hurry!
Liquid Green Tea Extract
Liquid Green tea extract has been used by the Chinese as medicine for thousands of years to improve digestion, think more clearly, stimulate metabolism, relieve headaches, strengthen their immune system, and all sorts of other wonderful things to help expand their life expectancy.
ECGC Green Tea Extract
It's extremely potent in polyphenols, especially in the catechin ECGC (epigallocatechin-3-gallate) which is believed to be mostly responsible for the health benefits that green tea offers. The benefits of green tea extract mirror the benefits you get from drinking real green tea, and you don't even have to learn how to brew the tea!
If you've been reading my site and realized the wonderful things tea has to offer, but have tried it and didn't like the taste, now you have no excuse!
Think about the money you spend on things everyday that don't improve your health. Things such as chips, soda, going out to eat, and candies. You are actually PAYING to destroy your health! Why not spend your money on something that will help you feel better and even live longer?
Here is just a clip of the benefits of green tea extract that you will see and likely notice:
- ECGC Green Tea Extract - the most powerful antioxidant in green tea, is dozens of times more powerful than vitamin E!
- Protects against digestive infections
- Protects against respiratory infections
- Helps stimulate your metabolism which leads to weight loss!
- Gives you a slight "boost" in energy, without the sudden downfall you experience with sugar
- Helps reduce Acne
- Helps fight off and sometimes even eliminate cancers such as colon, stomach, pancreatic, and many others!
- Helps boost the immune system so you'll very rarely catch a cold
*Protects against liver damage
These are the same benefits that can be found by drinking green tea.
Researchers in Germany
also found that the ECGC found in green tea extract may also help to slow down the process of diseases such as Huntington's, Parkinson's, and Alzheimer's. These diseases are caused by protein misfoldings which can't be disposed of. ECGC works to help slow down the process so that the proteins bind correctly with each other.
There are many other benefits of green tea extract, some of which you will notice as you begin to regularly take it. You can't realize the benefits unless you start to take it though!
So how much should you take?
It is recommended that you take about 100-150mg 3 times daily(roughly 300-450mg per day) to receive the maximum benefits of green tea extract. Take it consistently and you'll find yourself a more energetic, better-looking (because of it's skin benefits), and happier person!
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